Attend the Womens Wellness Forum with panel of experts! Women want to know now will discuss brain health and all we can do now for prevention of Dementia and Alzheimer's. Creating community in this discussion with area Physicians and enlightening the space to develop routines that can help our heart and our minds! Join us for an afternoon of uplifting conversation to share latest research and creative ideas for health, fitness and nutrition. In our hometown we can do this together and grow stronger to support and encourage all the benefits we have right here in our backyard! This is also for the men in our lives that will support our journey today and tomorrow! What we will cover Why women carry more risk Hormones, menopause, liver and brain function Exercise, flexibility and muscle strength Nutrition, supplements and recovery Community, purpose and support Brain exercises and the sleep we need